Dris Mi | The Inertia

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How a ‘Waterman’s Mindset’ Positively Impacts Your Time in the Water

5 min read Sep 5, 2019

Can Keeping a Journal Improve Surfing and Competition Performance?

2 min read Oct 22, 2018

Do You Play to Win or Not to Lose?

4 min read Sep 19, 2018

Understanding What a Healthy Competitive Mindset Is for Surfing

4 min read Aug 13, 2018

3 Things Surfing Last Week’s Swell in Indo Taught Me

3 min read Jul 23, 2018

One finger for each! Photo: WSL

How Growth Mindsets and Fixed Mindsets Affect an Athlete’s Performance

4 min read Jun 27, 2018

Understanding the Connection Between Body and Mind and How It Impacts Performance

4 min read Jun 19, 2018

Optimizing Your Brain Health and Performance Through Nutrition

5 min read Jun 12, 2018

How to Use Visualization To Improve Your Surfing

5 min read Jun 6, 2018

Does Negative Self-Talk Keep You From Being a Better Surfer?

4 min read May 29, 2018