CONTRIBUTOR

Morgan Hoesterey

Morgan Hoesterey

Freelance Writer and Videographer

Loosening up the joints before you jump in the water to surf.

This 5-Minute Beach Warmup Will Help You Avoid Injury in the Water

5 min read Jan 7, 2019

balance board, training, different, inflatable, workout

Gear We Test: The Inflatable Kumo Balance Board

6 min read Nov 13, 2018

pop-up, dry land, progression, google, flipboard

Use This Progression to Help Improve Your Pop-Up

3 min read Sep 27, 2018

Add These 3 Exercises to Your Gym Routine to Improve Breath Hold Capacity for Surfing

4 min read Feb 2, 2018

How Implementing Breath-Hold Training Can Make You a More Confident Surfer

6 min read Nov 16, 2017

This Freediving Exercise Called ‘Breathe-Up’ Will Benefit Your Everyday Life

5 min read Aug 28, 2017