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The Inertia Health

The Inertia Health

Distributor of Ideas

If you can motivate yourself to get out of bed, a little sunrise yoga is definitely a top notch way to start your day.

15 Minute Morning Yoga Routine

2 min read Jan 9, 2016

3 Healthy Pancake Recipes for Saturday Morning

3 min read Jan 9, 2016

Ian Walsh. Just doing some exploring. Photo: Red Bull

5 Surf Specific Moves With Ian Walsh

1 min read Jan 8, 2016

"With regard to sexism in surfing, women’s surfing has had to contend with copious bias and flagrant dismissal." Alana has surely seen both sides of this. Photo: Magi Kernan

Alana Blanchard Talks About Staying Healthy

1 min read Jan 8, 2016

Recipe: Black Bean and Quinoa Burgers

2 min read Jan 7, 2016

How to Eat Like Vegan Surfer Tia Blanco

1 min read Jan 4, 2016