Ever Wonder What Happens When You Eat Too Much Protein? Here’s Your Answer

Meat may be good for you. But too much of anything is never a good thing. Digested protein creates a byproduct, according to Tech Insider, that can dehydrate the heck out of you if you’re not drinking enough water. Plus you need to balance your calorie digestion with the amount of exercise you’re getting. All things to think about before you go pure protein.