Stig Pryds is pretty inspiring. He had debilitating arthritis that was ruining his life. Then he started freediving and combining it with yoga. It sounds random but it worked. He changed his diet, his habits and he discovered something else along the way: that he was pretty good at this freediving thing.
This Guy Combined Freediving and Yoga to Deal With Arthritis
And it worked.
BY The Inertia Health | Staff

Related Articles
-
HealthLakey Peterson Has a 13-Minute Surf Mobility Routine We Should All Be Doing
2 min read -
HealthMy Quick Fixes For Healing Basic Surf Injuries
6 min read -
HealthCoco Ho Discusses How Her Health Habits Have Changed During Her Surfing Career
7 min read -
HealthLakey Peterson Has a 5 Minute Surf Warm Up Routine That Everyone Could Use
2 min read -
HealthShake Up Summer With L. Renee Blount: A Day of Adventure and Wellness
3 min read -
HealthHow to Incorporate Isopure into Your Daily Routine
4 min read -
HealthShaking Up Summer with Dean Tucker and a Fresh Take on Wellness
2 min read -
HealthShaking Up Summer With Georgia Ordway in Jackson, Wyoming
3 min read