Nat Young works hard on his surfing. It shows–the Santa Cruz native has one of the strongest backhands on tour. Up until a few years ago, “surf training” consisted mainly of surfing. But now nearly every surfer on the tour spends a lot of time out of the water doing very surf specific workouts. Nat Young is one of those guys.
Back in March, Nike started a series called Inner Strength. It features training regimes from world-class athletes in all different sports. This is Nat Young’s Inner Strength.