CONTRIBUTOR

Amanda Kriebel

Amanda Kriebel

Physical Therapist/Yoga Teacher/Scientist & Creator

Healthy Hip Tips

4 min read Feb 28, 2016

It’s Valentine’s Day: Love Your Heart

3 min read Feb 14, 2016

Beaming’s Sexy Mayan Smoothie Recipe

1 min read Feb 13, 2016

Grounded

4 min read Jan 24, 2016

Exercising Vulnerability on the Yoga Mat, and Protecting Your Most Vulnerable Joints

4 min read Dec 14, 2015

Sunset Yoga to Keep You Grounded

4 min read Nov 13, 2015

Why It’s Time to Relearn What You (Think You) Know About Good Posture

4 min read Oct 19, 2015

Lessons From a Full Time Rockstar and Surfing Mama: Tristan Prettyman

9 min read Sep 30, 2015

A How To Guide on the Practice of Pura Vida

3 min read Sep 1, 2015

Here Are Some Yoga Moves for Surf Moves

1 min read Aug 3, 2015

#HealthVibes: 5 Tips to Making Healthy and Fit a Way of Life

4 min read Jun 10, 2015

Warning: Meditation may cause increased well-being + enhance surf performance + create inner peace ~ there are MANY reasons to meditate! Get started now.

Breath Awareness Meditation and Why You Should Do It

1 min read May 17, 2015

Stretch your shoulders

S t r e t c h the Life of Your Shoulders

1 min read Apr 25, 2015

Yoga

Challenging Your Core

1 min read Mar 25, 2015

Basic Core

A Very Basic Core Routine That Any Surfer Can Do

1 min read Mar 14, 2015

If surfing is your life, then make sure you are able to surf FOR life.

How to Stretch the Life of Your Surf Session: Yoga Designed for Surfers

1 min read Mar 9, 2015