Gershon Borlai | The Inertia - Part 2

A Simple Do and Don’t of Lineup Positioning to Boost the Beginner’s Wave Count

2 min read Mar 12, 2018

Foam Rolling for Surfers in 5 Minutes

3 min read Mar 5, 2018

‘What Should I Be Eating Before and After a Surf Session?’

4 min read Feb 12, 2018

How to Set Goals You Will Actually Reach in 2018

4 min read Dec 28, 2017

The DIY Guide to Significantly Increasing Your Breath Hold

5 min read Dec 12, 2017

This Movement Sets Up Every Bottom Turn

3 min read Dec 1, 2017

Tips for Beginners: Increasing Paddle Endurance with Those Books You Aren’t Reading

2 min read Nov 24, 2017

The Beginner’s Guide to Actually Staying on Your Feet

3 min read Nov 15, 2017

How the Lateral Lunge Will Help Smooth Out that Bottom Turn

3 min read Nov 8, 2017

This Simple Drill Is Going to Increase Your Paddle Power and Endurance

3 min read Nov 2, 2017