Health

6 Ways Constant Movement Will Improve Your Life

4 min read Feb 21, 2017

Here’s How the ‘Perfect Body’ for Men Has Changed Over the Last 150 Years

1 min read Feb 19, 2017

How Philosophies of Yoga Can Make You a Better Surfer

3 min read Feb 17, 2017

Rob Machado and Sage Erickson Hair

How Putting Beer, Bananas and Even Eggs In Your Hair Will Save It From Mother Nature

4 min read Feb 17, 2017

Developing Correct Posture Can Be This Simple

1 min read Feb 17, 2017

A Story About Surfing, Depression, and the Need for Identity

4 min read Feb 16, 2017

Don’t Have Time for a Full Gym Circuit? Pick 2 Exercises and Stop Making Excuses

3 min read Feb 16, 2017

Need a Little Animal Companionship? Goat Yoga is a Real Thing

2 min read Feb 15, 2017

Piriformis Syndrome is Literally a Pain in the Ass; Here’s What to do About It

4 min read Feb 14, 2017

4 Simple Gift Ideas for Your Surfer Girl Valentine

5 min read Feb 13, 2017

Jaimal Yogis is Going to Give You Some Wild Insight on Facing Your Fears

1 min read Feb 13, 2017

Strengthen Your Lower Body With Reverse Warrior

1 min read Feb 10, 2017

Here’s What Happens When Hypothermia Kills You

4 min read Feb 9, 2017

4 White Vegetables to Add to Your Winter Diet

2 min read Feb 9, 2017

The Ketogenic Diet: Separating Fact from Fiction with VitalityPro’s Dr. Frank Merritt

5 min read Feb 6, 2017