Health

The January Struggle and How Surfing Can Help

3 min read Jan 3, 2016

Lakey Peterson Foundation Training

“Back to Basics” Workout with Dr. Eric Goodman

1 min read Jan 3, 2016

5 Tips to Stay Happy in 2016

4 min read Jan 2, 2016

7 New Year’s Resolutions You Should Make for Your Health This Year

7 min read Jan 1, 2016

Fit2Shred

Fit2Shred: Perfect Your Roundhouse Cutback with This Easy Exercise

1 min read Dec 18, 2015

The Magic of Sidebends and How They Will Help Your Surfing

4 min read Dec 15, 2015

Exercising Vulnerability on the Yoga Mat, and Protecting Your Most Vulnerable Joints

4 min read Dec 14, 2015

Outdoor Culture’s Affinity for Whiskey May Be a Good Thing

2 min read Dec 10, 2015

Business & Media

This Was Created So You Can Surf at Work, AKA WURF

3 min read Dec 2, 2015

Yoga Stretch

Stretches for Surfers: Essential Upper Body Warmup and Joint Mobility

2 min read Nov 29, 2015

Thank God! Here’s Your Cure for Surf Rash

2 min read Nov 23, 2015

A Checklist to Keep You in Surfing Shape on a Limited Surf Schedule

4 min read Nov 16, 2015

Sunset Yoga to Keep You Grounded

4 min read Nov 13, 2015

Tyler Rooke Photography in Fiji and Hawaii

7 Life-Changing Ways To Maintain Your Vacation Buzz

4 min read Nov 11, 2015

At dusk and dawn, low light on the horizon reveals movement and colors in the water than can create beautiful imagery. Waves become more abstract and open to interpretation, often resembling paintings more than photographs.

5 Ways the Ocean Will Boost Your Brain Power

5 min read Nov 11, 2015