Health

New Study Reveals Smoking Isn’t Just Killing People, It’s Killing the Environment

3 min read May 31, 2017

Get some rest, Carissa. Otherwise your brain will eat itself.

New Study Finds That Sleep Deprived Brains Literally Eat Themselves

3 min read May 29, 2017

3 Ways to Guard Your Health, Improve Your State of Mind and End Your Day Better

3 min read May 27, 2017

Here’s How to Recover Faster from an Ankle Sprain

4 min read May 26, 2017

Here’s What Happens to Your Brain When You Incessantly Check Your Phone Before Bed

1 min read May 26, 2017

I Got Surfer’s Ear So You Don’t Have To!

4 min read May 24, 2017

10 Neck and Shoulder Stretches You Can Do In Front of the TV

1 min read May 23, 2017

Here are the Big Benefits of Adding 10 Minutes of Mobility Work to Your Daily Routine

5 min read May 19, 2017

We Asked an Expert Why Your Nose Spews Water Days After Surfing

3 min read May 17, 2017

How El Niño Forecasts Can Help Prevent Cholera Deaths in Africa

7 min read May 15, 2017

7 Mobility Exercises To Loosen Up Tight Hips

3 min read May 12, 2017

Russell Simmons is on his yoga program.

How Hip-Hop Mogul Russell Simmons Got Me Psyched on Yoga

5 min read May 10, 2017

Understanding Rat Lung Worm, the Parasite Invoking Fear Throughout Hawaii

4 min read May 9, 2017

Here Are Some Important Life Lessons Young People Can Take Away from Older Athletes

4 min read May 9, 2017

Here’s the Simplest Way to Get Lower Back Relief After a Surf

1 min read May 4, 2017