Health

Sugar is the Real American Drug Problem; Here’s What it Does to Your Body

1 min read Mar 23, 2017

New Hypoxia Research Has Potential to Reduce Drowning Deaths

3 min read Mar 22, 2017

Simple and Effective Ways You Can Open Your Heart to Promote Heart Health

4 min read Mar 22, 2017

Fish sticks and tuna. Varying degrees of "good."

Want to Eat Fish That’s Truly Good for You? Here Are Some Guidelines to Reeling One In

8 min read Mar 21, 2017

How a Plant-Based Diet Can Create a More Environmentally Sustainable World

2 min read Mar 21, 2017

3 Brain Performance Books You Need to Read to Find Your Flow State

3 min read Mar 20, 2017

Here’s What Happens to Your Dreams When You Smoke Marijuana

1 min read Mar 17, 2017

Is Reverse Prayer the Key to Realigning Those Shoulders?

1 min read Mar 17, 2017

4 Ways Surfing Makes Life (and You) Better

3 min read Mar 16, 2017

How Meditation Saved My Surfing

5 min read Mar 14, 2017

3 Inexpensive, Protein-Rich Foods that are Way Better For You than Supplements

3 min read Mar 13, 2017

Here’s How Long Drugs Like Alcohol, Cocaine and LSD Stay in Your System

1 min read Mar 13, 2017

Will Posing Like a Dancer Really Make You a Better Athlete?

1 min read Mar 10, 2017

Surfer Tia Blanco To Appear in Upcoming Doc from Makers of ‘Cowspiracy’

2 min read Mar 9, 2017

Alana Blanchard, Health Freak

1 min read Mar 7, 2017

These Dads Dancing With Their Babies is the Cutest Thing You’ll See Today

1 min read Mar 7, 2017

How Yoga’s 5 Yamas Can Make You a Better Surfer

5 min read Mar 3, 2017

Do This Stretch Before and After You Surf to Improve Your Breathing

2 min read Mar 3, 2017

This is the Next Wave of Coaching Professional Surfing Needs

6 min read Mar 2, 2017