Health

These 4 Practices Are Essential For Fat Loss

6 min read Apr 14, 2016

This Is What Your Brain Actually Looks Like On LSD

3 min read Apr 13, 2016

Pregnant

6 Reasons Why Pregnancy is the Perfect Time to Start Surfing

3 min read Apr 13, 2016

Bad News: Your Yoga Mat is Filthy, and it’s Probably Making You Sick

3 min read Apr 13, 2016

Lifeproof Phone Cases Are Good for Surfers - The Inertia

3 Personal Development “Mobile” Apps That You Need But Can’t Buy

4 min read Apr 13, 2016

This 30-Minute Cardio Routine Keeps Things Fun and Burns 300 Calories

1 min read Apr 13, 2016

Why Your Hands Get Wrinkled Like a 100 Year Old While Surfing (and How it’s Actually Good for You)

3 min read Apr 13, 2016

Laird Hamilton’s Ultimate Abdominal Workout

1 min read Apr 12, 2016

The 3 Best Yoga Poses You Can Do for Kitesurfing

4 min read Apr 12, 2016

Find Out Which Foods Made the 2016 “Dirty Dozen” and “Clean Fifteen”

2 min read Apr 12, 2016

12 Health Hacks Everyone Should Know

1 min read Apr 11, 2016

Grace, Style and Ease. Kassia Meador blowing minds. Ventura, January 2013.

Practicing Happiness: Your Natural State of Being

5 min read Apr 11, 2016

The Case for Eating Like Total Crap

3 min read Apr 11, 2016

Gomukhasana (cowface/legs) and Garudasana (eagle/arms) with a forward fold.

Greg Long on Yoga: How and Why to Begin Your Yoga Practice

3 min read Apr 11, 2016

Start Your Morning Off With a Zing Courtesy of this Citrus, Ginger, and Turmeric Juice

1 min read Apr 10, 2016

Calm Your Anxiety With This Relaxing Guided Meditation

1 min read Apr 10, 2016

This 50-Minute Sunday Yoga Flow is Perfect for a Rainy Day

1 min read Apr 10, 2016

Did You Know You Can Make Cupcake Frosting Out of Avocado?

1 min read Apr 9, 2016

Elemental Yoga: A Sequence to Balance Your Body this Spring

4 min read Apr 9, 2016