Health

The Case for Eating Like Total Crap

3 min read Apr 11, 2016

Gomukhasana (cowface/legs) and Garudasana (eagle/arms) with a forward fold.

Greg Long on Yoga: How and Why to Begin Your Yoga Practice

3 min read Apr 11, 2016

Start Your Morning Off With a Zing Courtesy of this Citrus, Ginger, and Turmeric Juice

1 min read Apr 10, 2016

Calm Your Anxiety With This Relaxing Guided Meditation

1 min read Apr 10, 2016

This 50-Minute Sunday Yoga Flow is Perfect for a Rainy Day

1 min read Apr 10, 2016

Did You Know You Can Make Cupcake Frosting Out of Avocado?

1 min read Apr 9, 2016

Elemental Yoga: A Sequence to Balance Your Body this Spring

4 min read Apr 9, 2016

Bernie Sanders Probably Eats Healthier Than You Do

3 min read Apr 9, 2016

This Green Goddess Juice Will Have You Feeling Like a Million Bucks

2 min read Apr 8, 2016

Are You a Master Procrastinator? Here is a Look Inside Your Brain

1 min read Apr 8, 2016

5 Practices for Daily Mindfulness

5 min read Apr 8, 2016

Pose For The Weekend: Yoga Squat

2 min read Apr 8, 2016

This Healthy Piña Colada Has Only 151 Calories

1 min read Apr 7, 2016

The 20 Best Exercises You Can Do For Paddling and Stability

1 min read Apr 7, 2016

Meditation Might Be the Best Thing You Can Do for Your Back Pain

3 min read Apr 7, 2016