Health

Kelly Slater water in ear

Surfer’s Ears vs Swimmer’s Ear: How Are They Different and How Do You Treat Them?

5 min read Jun 25, 2020

Tia Blanco Beach Workout

Tia Blanco Shares Her Surf-Specific Lower Body Workout

5 min read Jun 24, 2020

sea urchin

What to Do When You Have a Fresh Sea Urchin Sting

3 min read Jun 18, 2020

Tia Blanco Surf Barrel Photo: Justin Jung

Tia Blanco Wants to Help You Get Surf-Fit and Explore a Delicious Plant-Based Diet

2 min read Jun 17, 2020

Kimi Werner Spearfisherwoman with her catch

What Is Sustainable Eating, Really?

3 min read Apr 11, 2020

Longboard surfer toes on the nose hang ten

The Inertia 2020 Health and Wellness Guide

1 min read Mar 18, 2020

Kimi Werner spearfisher photo Justin Turkowski

Kimi Werner: ‘That Day Changed My Life Forever’

3 min read Mar 10, 2020

Kimi Werner

Kimi Werner Teaches How to Scale and Clean a Fish

2 min read Mar 4, 2020

Kimi Werner Guide to Sustainable Fish and Empowered Eating

Kimi Werner Just Launched a Sea-To-Table Cooking Course to Make Sustainable Nutrition Accessible

4 min read Feb 26, 2020

Elise Carver, Founder of Surf Style Training, shares her tips on how to keep your healthy resolutions this year. Photo: Ming Nomchong

5 Hacks to Keep Your 2020 Surf and Health Resolutions on Track

5 min read Jan 10, 2020

Does Bodysurfing Provide a Unique Benefit to Our Mental Health?

5 min read Dec 16, 2019

Rio de Janeiro surfing

Blue Space: How Being Around Water Can Boost City Dwellers’ Mental Health

7 min read Dec 8, 2019

European Study Quantifies the Impact of Living By the Ocean on Improved Mental Health

3 min read Oct 7, 2019

Organic radishes

Is Organic Food Actually Better For You?

7 min read Sep 6, 2019

Surfing Stock

How a ‘Waterman’s Mindset’ Positively Impacts Your Time in the Water

5 min read Sep 5, 2019