Health | The Inertia

Health

Fit2Shred: How to Bust Airs Using Trampolines

1 min read Aug 31, 2015

Health

6 Non-Toxic Items You Should be Taking to the Beach With You

3 min read Aug 22, 2015

Health

Here’s What You Should Be Eating Before a Surf Session and Why

4 min read Aug 22, 2015

Health

9 of the Best Surf Training Tips

5 min read Aug 22, 2015

Health

Here’s Why Acupuncture Will Help Your Surfing

7 min read Aug 14, 2015

Health

Here’s a New Must-Have for a Surfer’s First Aid Kit

3 min read Aug 11, 2015

Health

Here Are Some Yoga Moves for Surf Moves

1 min read Aug 3, 2015

Health

Battling Ropes Workout Will Get You Fit and Looking Like an American Gladiator

1 min read Jul 31, 2015

Health

Here’s What You Do Know and What You Don’t Know About Flexibility

2 min read Jul 30, 2015

Nearly every surfer on the tour spends a lot of time out of the water doing very surf specific workouts. Nat Young is one of those guys.

Health

Be The Best Version of Yourself You Can Be

1 min read Jul 29, 2015

Health

10 Things To Keep You Active When the Waves Suck

4 min read Jul 28, 2015

7 Items You Can Purchas at a Gas Station That Can Help You Be a Better Surfer

Health

7 Items You Can Purchase at a Gas Station That Can Actually Help You Be a Better Surfer

3 min read Jul 28, 2015

Health

These 3 Days With Gerry Lopez Will Be a Surfing Yogi’s Dream

2 min read Jul 28, 2015

Health

4 Ways to Survive a Desk Job for the Active Human

5 min read Jul 16, 2015

Health

The Truth About Creatine: Forget What You’ve Heard

12 min read Jul 15, 2015

Health

7 Reasons Why Trail Running is the Perfect Escape

6 min read Jul 13, 2015

Health

11 Nicaraguan Super Foods That Will Make You Feel GREAT

6 min read Jul 12, 2015

Health

6 Alternatives to Coffee that are a Better Way to Start Your Day

9 min read Jul 8, 2015

Health

I Got A Pterygium Cut Out of My Eyeball, and I Learned These 20 Things

13 min read Jul 7, 2015