Health

Doin' work! Photo: Canary + Co.

This Might Be the Perfect Bag for the Yoga Girl Who Gets S**t Done

3 min read Sep 27, 2017

What Science Says About Peeing in Your Wetsuit

2 min read Sep 25, 2017

A non-stigmatising image on the left, and a stigmatising image on the right. Canadian Obesity Network/Shutterstock

Obesity Is About Much More Than an Unhealthy Lifestyle

5 min read Sep 23, 2017

How DNA Testing Helps Athletes Maximize Their Genetic Potential

4 min read Sep 19, 2017

In recent years, "surf training" has become a real thing. No longer is it enough to simply surf–one must constantly be physically preparing for the difficulties of sliding on top of waves.

6 of the Best CrossFit Routines to Dramatically Improve Your Surfing

3 min read Sep 15, 2017

New Study Says Standing Is Twice as Bad as Sitting? Here are the Holes in the Latest Health Report

4 min read Sep 14, 2017

How Balance Training Improves Performance for All Athletes

3 min read Sep 13, 2017

This Is Jess Grimwood’s Candid Tale about How Surfing Rescued Her from the Brink of Suicide

2 min read Sep 8, 2017

body image bikini surfing

It Took Years To Get Over My Belly and Start Surfing Comfortably in a Bikini

5 min read Sep 6, 2017

How to Train Your Backside and Why It’s the Foundation of Good Health

1 min read Sep 6, 2017

10 Ways to Get the Most Out of Your Spearfishing

5 min read Aug 31, 2017

Is Your Fitness Tracker or Smart Watch Helping Your Fitness or Killing You Softly?

5 min read Aug 30, 2017

3 Ways To Shield Yourself From Mainstream Fitness Culture Programming

7 min read Aug 30, 2017

This Freediving Exercise Called ‘Breathe-Up’ Will Benefit Your Everyday Life

5 min read Aug 28, 2017

A Former Tesla Employee May Have Found the Solution to Hangovers

2 min read Aug 27, 2017