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The Inertia Health

The Inertia Health

Distributor of Ideas

Take a Look into the Life of Permaculture Advocate Geoff Lawton

1 min read Apr 17, 2016

If you can motivate yourself to get out of bed, a little sunrise yoga is definitely a top notch way to start your day.

Sunday Yoga: A Series for Strength and Balance

1 min read Apr 17, 2016

Learn How an Occupational Therapist Uses Surfing for Healing

1 min read Apr 17, 2016

Oat and Chocolate Vegan Pancakes

1 min read Apr 16, 2016

This 30-Minute Upper Body and Abs Workout Will Get You In Surf Shape and Burn 270 Calories

1 min read Apr 16, 2016

How to Eat Raw Vegan on Only $20 Per Day

1 min read Apr 16, 2016

This Citrus Sol Cocktail is Perfect for Friday Night and Only has 163 Calories

1 min read Apr 14, 2016

Looking for a Spring Detox? This Bright Green Juice Should Do the Trick

2 min read Apr 14, 2016

Tia Blanco Shares Her Favorite Vegan Food Spot

1 min read Apr 14, 2016

This Is What Your Brain Actually Looks Like On LSD

3 min read Apr 13, 2016

This 30-Minute Cardio Routine Keeps Things Fun and Burns 300 Calories

1 min read Apr 13, 2016

Laird Hamilton’s Ultimate Abdominal Workout

1 min read Apr 12, 2016

12 Health Hacks Everyone Should Know

1 min read Apr 11, 2016

Start Your Morning Off With a Zing Courtesy of this Citrus, Ginger, and Turmeric Juice

1 min read Apr 10, 2016

Calm Your Anxiety With This Relaxing Guided Meditation

1 min read Apr 10, 2016

This 50-Minute Sunday Yoga Flow is Perfect for a Rainy Day

1 min read Apr 10, 2016

Did You Know You Can Make Cupcake Frosting Out of Avocado?

1 min read Apr 9, 2016

This Green Goddess Juice Will Have You Feeling Like a Million Bucks

2 min read Apr 8, 2016

Are You a Master Procrastinator? Here is a Look Inside Your Brain

1 min read Apr 8, 2016